Two side by side images of a woman's posture at her desk before and after the addition of Leitz Ergonomic products including a foot rest, laptop stand and padded seat cushion
15.07.2025

Correct Desk Posture: Myths and Facts Every Desk Worker Should Know

Posture advice is everywhere — sit straight, don’t slouch, engage your core! But how much of this guidance is relevant to the modern working day? For hybrid, home, and office workers alike, the reality is that posture is more personal, and far less rigid, than we've long been led to believe. Current evidence suggests that our traditional understanding of posture is not only oversimplified – it may also be counterproductive. In this blog post we’ll unpick three common posture myths, explore what the experts are saying, and share practical tips for creating a healthier desk setup with Leitz Ergo.